- This event has passed.
Adaptive Fitness WOD and Fundraiser
July 30, 2016 @ 10:30 am - 3:00 pmFree
Crossroads Coach and coach at host CrossFit Exchange will be leading this event with his gym and CrossFit Local.
CrossFit Exchange, in conjunction with CrossFit Local, are happy to announce our upcoming adaptive athletic event.
Able-bodied and adaptive athletes, as well as coaches, are invited to come out and learn, as well as participate in, functional adaptive fitness.
It is our time to be better coaches by actively participating in both learning how to coach and how to move as an adpative athlete. Come out and get some education, Q&A, as well as a WOD (workout of the day) to follow.
There is no cost to attending, but we are asking for donations. We are also having a raffle. Prizes to be announced soon. Individuals will be able to purchase tickets. Proceeds and donations will support local adaptive athletes train and attend competitions