November 9, 2015

Are You Ready to Be an Athlete?

Are you ready to be an Athlete? I don’t CrossFit. I don’t power lift. I don’t Olympic lift. I don’t do gymnastics. I don’t cycle. I don’t hike. I don’t swim. I don’t climb. I don’t play team sports. And I certainly don’t run, not at all. I made these affirmations at various points in […]

No Comments Crossroads, Lower Extremity, Training

August 7, 2015

Meet Juan – Education Grant Awardee

    “We have the chance to change our cars, change our houses, change our electronics. But the body–we only get one–one body is all you get–so it is our responsibility to get the best out of it and to take care of it like the greatest treasure on earth.” – Juan Maires     Juan […]

No Comments Crossroads, Lower Extremity, Resources for Athletes

Nov 04

CF for CMT

November 4
Portsmouth VA
United States
Nov 18

Adaptive Coaches Seminar

November 18 @ 8:00 am - 5:00 pm
Powhatan VA
United States
Nov 18

Adaptive Coaches Seminar – with PT emphasis

November 18 @ 8:45 am - 4:45 pm
Washington DC
United States