June 29, 2016

WWG16

Spectators Welcomed and Encouraged! This one of a kind event will take place October 29, 2016 at University of Maryland in College Park, MD. Opening Ceremonies at 8:45am; Award ceremony at ~4pm – Athlete check-in 7:30a-8:15a – Movement standards review 8:00a. Judges Required. – Opening Ceremonies 8:45a – WWG14 9a-4p All competitive events are at University of Maryland Football […]

No Comments Crossroads, WOD

March 15, 2016

University of Alabama Making Paralympic Dreams come True

How does it feel to spend years working towards a successful career, attaining it and then losing it all in one moment? Darda Sales knows. Sales started her swimming career in 1992 with the goal of attending the Paralympics. She did just that – three times. Sales brought home the gold medal and broke the […]

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March 7, 2016

Marc Celebrates Rare Disease Day

  Ever since I was a young boy, taking part in athletic activities has been an essential part of my life. I played basketball until I was 18 years old. That same year I was diagnosed with a rare illness known as Stargardt disease, a degenerative macular dystrophy that affects the central vision. Consequently, it […]

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February 13, 2016

Crossroads in the News

Ongoing post highlighting coverage of Crossroads’ mission and success in the media Becoming All-Inclusive – Power Rack Strength No Excuses – Fox5DC Reset Your Mindset – George Mason University WWG15 – NBC4 WWG15 – WTOP WWG15 – CrossFit Journal Adapt Your Training – Barbell Shrugged Crossroads at the CrossFit Games 2015 – CrossFit Adaptive Seminars […]

No Comments Crossroads, Videos

January 10, 2016

#SecondChance

Twenty-four years ago, after being hit twice with 13,000 volts of electricity, falling two stories, losing both arms and suffering burns over 40% of my body, I had two options: I could give up, or I could find a new way to keep going. However, my injury was more than an ultimatum on how I […]

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November 9, 2015

Are You Ready to Be an Athlete?

Are you ready to be an Athlete? I don’t CrossFit. I don’t power lift. I don’t Olympic lift. I don’t do gymnastics. I don’t cycle. I don’t hike. I don’t swim. I don’t climb. I don’t play team sports. And I certainly don’t run, not at all. I made these affirmations at various points in […]

No Comments Crossroads, Lower Extremity, Training

Sat 20

Adaptive Coaches Seminar

May 20 @ 8:00 am - 4:30 pm
Ashburn VA United States
Sat 17

Adaptive Coaches Seminar

June 17 @ 8:00 am - 4:30 pm
Collingwood ON Canada
Sat 08

Adaptive Coaches Seminar

July 8 @ 8:00 am - 5:00 pm
Hinesville GA United States