November 9, 2015

Are You Ready to Be an Athlete?

Are you ready to be an Athlete? I don’t CrossFit. I don’t power lift. I don’t Olympic lift. I don’t do gymnastics. I don’t cycle. I don’t hike. I don’t swim. I don’t climb. I don’t play team sports. And I certainly don’t run, not at all. I made these affirmations at various points in […]

No Comments Crossroads, Lower Extremity, Training

September 21, 2015

WWG-15

Spectators Welcomed and Encouraged! This one of a kind event will take place November 7, 2015 at CrossFit Lorton in Lorton, VA. 63 registered athletes from US, Canada, Chile, and Brazil Opening Ceremonies at 8:45am; Award ceremony at ~4pm – Athlete check-in 7:30a-8:15a – Movement standards review 8:00a. Judges Required. – Opening Ceremonies 8:45a – WWG14 9a-4p All […]

No Comments Crossroads, WOD

September 16, 2015

Meet Brett – Education Grant Awardee

    “I love learning new things and imparting that knowledge to others. I want to take care of myself and help others take care of themselves.”– Brett Casavant, Sgt. USMC Retired         Brett earned a CrossFit Level 1 Trainer certification with his Crossroads grant and intends to coach veterans and athletes, both […]

No Comments Crossroads, Resources for Athletes, TBI

August 25, 2015

Meet Erin – Education Grant Awardee

    “I think adaptive athletes have a really unique perspective that can only help in a coaching environment. We constantly think on our feet and have to come up with backup plans all the time.  We are creative thinkers and are not afraid to try new things.”—Erin Hardtke       Erin will use […]

No Comments Crossroads, Resources for Athletes, Upper Extremity

August 7, 2015

Meet Juan – Education Grant Awardee

    “We have the chance to change our cars, change our houses, change our electronics. But the body–we only get one–one body is all you get–so it is our responsibility to get the best out of it and to take care of it like the greatest treasure on earth.” – Juan Maires     Juan […]

No Comments Crossroads, Lower Extremity, Resources for Athletes

June 17, 2013

KStar talking Crossroads

Amazing adaptive athlete games and training resource.

No Comments Crossroads, Training, Videos

Sep 07

Adaptive Coaches Seminar

September 7 @ 8:00 am - 5:00 pm
Vitacura Región Metropolitana
Chile
Sep 08

Batalla de los Andes

September 8 - September 10
Ñuñoa Región Metropolitana
Chile
Sep 09

Adaptive Coaches Seminar

September 9 @ 8:00 am - 5:00 pm
Fuquay Varina NC
United States