WOD
June 29, 2016
WWG17
ATHLETE and VOLUNTEER REGISTRATION OPENS 1JUL2017 Spectators Welcomed and Encouraged! This one of a kind event will take place October 7-8, 2017 at University of Maryland in College Park, MD. October 8, 2017 Opening Ceremonies at 8:45am; Award ceremony at ~4:30pm – Late Athlete check-in 7:45a-8:15a – Movement standards review 8:00a. Judges Required. – Opening Ceremonies 8:45a […]
September 21, 2015
WWG-15
Spectators Welcomed and Encouraged! This one of a kind event will take place November 7, 2015 at CrossFit Lorton in Lorton, VA. 63 registered athletes from US, Canada, Chile, and Brazil Opening Ceremonies at 8:45am; Award ceremony at ~4pm – Athlete check-in 7:30a-8:15a – Movement standards review 8:00a. Judges Required. – Opening Ceremonies 8:45a – WWG14 9a-4p All […]
September 17, 2013
Working Wounded Games 2012 Highlights Video
As part of Shoulder 2 Shoulder, Inc.’s annual Give Back efforts, they supported the 2012 Working Wounded Games. The event is a fundraiser to ensure continued support to adaptive crossfit athletes through training, education, and grants.
September 17, 2013
Evolution of Adaptation
Nearly three years ago, Marine veteran Nicholas Thom came to CrossFit Rubicon without his legs and without some of his fingers. Eager to become a member, he inquired about monthly rates. Dave “Chef” Wallach, owner of the Vienna, Va., affiliate, would only accept $1. “And therein started a program that’s now moving into our […]
September 17, 2013
Adaptive Athlete Steph Hammerman Takes on Open WOD 13.5
Total 106 reps. Friday night lights experience. 8 min AMRAP