August 26, 2017

How Adaptive Athletes Are Revolutionizing the Fitness Industry

These days, sports and fitness aren’t just for the able-bodied. People of all abilities are getting into the mix, too, striving for excellence in every possible way. The popularity of the Paralympic Games definitely indicates that everyone admires the triumphs of the human will. Fitness is something that’s for everyone, including those who are built […]

No Comments Crossroads, Training

November 9, 2015

Are You Ready to Be an Athlete?

Are you ready to be an Athlete? I don’t CrossFit. I don’t power lift. I don’t Olympic lift. I don’t do gymnastics. I don’t cycle. I don’t hike. I don’t swim. I don’t climb. I don’t play team sports. And I certainly don’t run, not at all. I made these affirmations at various points in […]

No Comments Crossroads, Lower Extremity, Training

June 16, 2015

Five Reasons to Become an Adaptive Fitness Coach

Whether you want to train a larger scope of clients, or you need to find better adaptive solutions to your own fitness needs the answer is to become an Adaptive Fitness Coach. Some athletes may ask, what is the Adaptive seminar about and when will they use it? It’s not a matter of if, it’s […]

No Comments Training

June 17, 2013

KStar talking Crossroads

Amazing adaptive athlete games and training resource.

No Comments Crossroads, Training, Videos